Best Menstrual Cups and Discs of 2024

Best menstrual cups overall

1. Diva Cup 1

Size: Three sizes | Firmness: Medium firmness

  • Reusable Period Cup: Say goodbye to tampons and pads with comfortable, eco-friendly protection
  • Silicone Menstrual Cup: Made of 100% medical grade silicone with no chemicals, plastic or dyes
  • Made For You: Ideal for anyone over 30 that have a heavier flow or have given birth vaginally
  • Recognition: The DivaCup is recognized by the Society for Obstetricians and Gynecologists of Canada
  • Certified B Corp: Diva Cup meets the highest standards of social and environmental performance
best menstrual cup

Best menstrual cup for beginners

2.Lena Sensitive Menstrual Cup

Size: Two sizes | Firmness: Soft

  • FOR BEGINNERS. Lena is a 100% reusable silicone menstrual cup that collects your monthly flow. Inserted like a tampon, Lena Cup sits comfortably in your birth canal. Lena Period Cup is a tampon, pad, period panties and menstrual disc alternative. Designed for beginners, Lena Small Cup menstrual ideal for teenagers and adults alike. It is soft, flexible and super comfortable. Lena moves with you and offers consistently leak and sensation free periods.
  • SOFT AND RELIABLE. The Lena Sensitive Cup is made with an ultra-soft silicone designed to be gentle, comfortable and reliable for people with bladder sensitivity, cramping or discomfort with firmer cups. Lena Sensitive is also the ideal choice for after birth.
  • COMFORTABLE. Lena Cup prevents menstrual odor, irritation and dryness. Most women cannot feel Lena once inserted correctly – you can easily forget you are on your period. Lena Menstrual Cup’s unique and patented shape makes it easy to remove and reinsert. Just wash it with a mild soap or period cup cleaner in between wears and store it in its 100% cotton storage bag once your period is over.
  • SAVE MONEY. Lena Menstrual Cup is an American affordable premium menstrual cup that will save you money and time, all while offering the most comfortable period you could ever have. A single Lena Cup can last up to 10 years and will replace up to 3,000 tampons in your lifetime. You never have to worry about running out of health care products. Lena is part of the FSA HSA approved products only.
  • 12h COVERAGE, DAY AND NIGHT. Wear your Lena Period Cup for up to 12 hours, day and night. Lena Cup’s gentle and comfortable seal prevents leaks even while sleeping, exercising, swimming and resting. A single Lena Cup collects as much as 4 super tampons. Can you imagine not worrying about your period the whole day or night? No more period towels and ruined sheets.

Best menstrual cup that’s customizable

3. MeLuna Menstrual Cup

Size: Four sizes | Firmness: Firm

  • FIND YOUR PERFECT FIT. MeLuna offers the most custom fit period cups on the market, with 8 sizes, 2 flexibility options, and 3 handle types. They are the perfect option for teens, adults, and all body types. Only standard sizes available on our Amazon store. Feel free to look us up for more custom options.
  • DO WHAT YOU LOVE WITHOUT INTERUPTIONS. Our menstrual cups are flexible and comfortable no matter the occasion, from working out to relaxing. They can be worn for up to 10 hours without missing a beat.
  • PROTECT YOUR MOST SENSITIVE AREA. Manufactured in Germany, MeLuna cups are made from medical grade Elastomer which is 100% latex free. Our products are FDA registered, and thoroughly tested to ensure safety and quality standards.
  • SAVE MONEY AND PRODUCE LESS WASTE. With up to 12 hours in between emptying, MeLuna cups will save you money and produce less waste compared to pad or tampon alternatives. MeLuna cups are reusable for years to come.
  • KEEPING YOUR CUP CLEAN IS EASY. Cleaning your MeLuna cup is easy by using cold water and a mild detergent, like Cetaphil. It’s not necessary to buy a special cleaning solution. Use the included, free cleaning brush when necessary and boil in hot water to clean. Dry the cup and store it for your next cycle. Each MeLuna cup includes a travel bag for on the go or storage.

Best menstrual cup for easy insertion

4. Cora Menstrual Cup

Size: Two sizes | Firmness: Firm

  • FSA/HSA ELIGIBLE: Cora goods can now be purchased with pre-tax dollars from your flexible spending or health savings accounts
  • CLEAN, COMFORTABLE, SUSTAINABLE; Designed by women to be comfortable and effortless; Our cup is washable and reusable, and made with ultra-soft, premium medical grade silicone that’s free of BPA and other toxic chemicals; Note: Packaging May Vary
  • PERFECT FIT GUARANTEE: Your purchase is backed by our Perfect Fit Guarantee—we’ll make it right if you’re not delighted by the product or the fit
  • SIMPLE TO USE; Intuitive finger indent and soft silicone make it easy to fold and insert like a tampon; Tapered, textured base allows for slip-free grip and spill-free removal

Best menstrual cup for heavy flow

5. Saalt Soft Menstrual Cup

Size: Two sizes | Firmness: Soft

  • Soft & flexible – If a menstrual cup was a yogi, this would be it! The Saalt Soft is made with an ultra-soft silicone formula designed to be both gentle and super comfortable for those with bladder sensitivity, cramping or discomfort with firmer cups.
  • Designed by experts – The Saalt Soft was designed in collaboration with the cup experts at Put A Cup In It, who have helped over a million menstruators find their perfect menstrual cup. Together, we created a cup that would combine that “just right” Saalt shape with a new, softer firmness that is ideal for those with sensitivities.
  • Premier soft cup – Saalt Soft’s velvety soft finish, rounded transitions, and proprietary bulb shape makes it easy to insert and open, ensuring a seal so comfortable that you forget it’s there. It also means you have a consistent leak free and odor free period. The indented stem is the most flexible and comfortable on the market. No abrasive ridges to irritate your skin.
  • Natural and Safe- Made in the USA with 100% medical-grade silicone, the Saalt Cup is affordable premium period care. Our chemical free formula is naturally hypoallergenic, non-toxic and BPA and latex free. Unlike tampons it maintains your unique pH and will never dry you out, leave fibrous residue or cause micro tearing and risk infection and TSS.
  • Saalt Gives – For every purchase, Saalt helps provide improved period care and educational opportunities to women and girls in need.

Best menstrual Disc

6. Saalt Soft Menstrual Disc

Size: Two sizes | Firmness: Soft

  • REUSABLE & RELIABLE – Saalt Disc: At Your Cervix! No more timing your tampons. Wear your disc all day or night for up to 12 hours. Saalt Discs hold up to 6 tampons worth of flow and last up to 10 years, so you can spend less, waste less, and enjoy period week without the leaks.
  • EASY TO REMOVE – No more playing tampon hide & seek. The Saalt menstrual disc has a built-in finger notch designed for easy removal. Unlike a menstrual cup, the Saalt period disc does not rely on suction to seal, which makes it a better option for use with IUDs. Easy, peasy, period-disc-squeezy.
  • COMFORTABLE – Soft and sensationless. To insert, this flexible, soft disc folds in half into a figure eight shape with an insertion point as small as a tampon. Tuck the smooth rim up behind the pubic bone and you won’t even feel it when positioned correctly. Hike, swim, bike, nap—you can do it all with the Saalt Disc. What’s not to love?
  • NO-MESS PERIOD SEX* – Kinda looks like a frisbee, but wayyy more fun. 🙂 Flexible, flat fit allows for no-mess intimacy, however you like it. Period sex? Don’t mind if we do. *Saalt Disc is not a contraceptive.
  • CLEAN PERIOD. CLEAN PLANET. – BPA free. Latex free. Toxin free. Vegan & cruelty free. FDA registered and compliant.

Best menstrual disc for beginners

7. Cora Perfect Fit Menstrual Disc

Size: One size | Firmness: Medium firmness

  • EASY TO USE & INSERT: Designed for comfortable insertion and easy removal. One size fits most bodies comfortably without the sizing guesswork and is innovatively designed with a patent-pending finger-width groove for easy insertion and removal.
  • SUSTAINABLE ALTERNATIVE: An eco-friendly alternative to pads, disposable period discs, liners, and tampons. Washable and reusable, our disc is made with ultra-soft medical grade silicone that’s made in the USA
  • WEAR UP TO 12 HOURS: Collects blood rather than absorbing it, which reduces dryness and irritation. Our disc’s high capacity is the equivalent of 5-7 regular tampons, which means longer wear time.
  • MESS FREE: Flat fit design and placement allows you to enjoy your period without the mess. Provides worry-free leak protection for restful sleep and exercise.
  • EVERY BODY DESERVES COMFORT: We believe everyone should have access to period care–full stop. So, with each Cora purchase, we provide period products and body literacy resources to people who might otherwise go without.

Best disposable disc

8. Soft Disc Menstrual Disc

Size: One size | Firmness: Soft

  • DESIGNED FOR YOUR BODY: Softdisc is the result of 10 years of Research and Development by scientists. It is hypoallergenic, made without BPA, phthalates, or latex. It is also the only internally-worn product that is not linked to TSS.
  • FOR HEAVY OR LIGHT PERIODS: Use menstrual soft rings instead of tampons, pads, and menstrual cups. Unlike other products, one size fits women of all ages and sizes. Softdisc holds 5 tampons worth of fluid and is the preferred choice for heavy or light periods.
  • COMFORTABLE: Softdisc is the most comfortable period product on the market. It prevents menstrual odor, irritation, and dryness. Most women cannot feel Softdisc at all once inserted. Softdisc is easy to change, remove and dispose of on the go.
  • LEAK PREVENTION: Softdisc prevents leaks overnight, during exercise, while swimming, and even during sex during menstruation. Softdisc creates a comfortable seal at the base of the cervix which leaves you worry-free during all of life’s activities.

Best menstrual cup cleaner

9. Salt Steamer

Size: N/A | Firmness: N/A

  • QUICK & CONVENIENT — The Saalt Steamer quickly and conveniently to steam clean your reusable menstrual cup or disc at the touch of a button without the hassle of boiling. Just add clean water, click the start button, and voilá! Just set it and forget it for a squeaky clean, fully sterilized cup/disc in minutes.
  • EFFECTIVE — As effective as boiling without the hassle. Once powered on, the heating plate at the bottom of the steamer heats and boils the water. The temperature inside the steamer will reach between 212–240 degrees Fahrenheit.
  • ELEGANT DESIGN — Beautiful and powerful, just like you. Custom designed in the USA by period care experts, in collaboration with Jackson Hedden design. Perfectly sized for your bathroom counter. With its translucent lid, it is elegant and discreet, but also period proud.
  • VERSATILE — Portable so you can take it on the go. Bon voyage! Safe for use with any reusable silicone or TPE menstrual cups and discs, of any size or brand, as well as any other other silicone or TPE reusable item that does not contain batteries or electronic components. Convenient option for users in co-living spaces, like dorms, co-ops, or shared apartments.
  • 2% GIVE BACK WITH EVERY PURCHASE — Saalt is a B Corp. That means when you purchase, Saalt gives 2% to donate period care in areas with the most need and fund initiatives in menstrual health, girls education, and sustainability. Invest in your most comfortable period and make a difference with every purchase. Win-win! Thank you for (period) caring.

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